Life Hack #6 How to safely cut and core apples and lemons
- unknown
- May 16, 2017
- 1 min read
The woes of cutting apples and lemons. Made simple and easy!
These round beauties are delicious and nutritious.
Sadly when preparing and consuming can be a hazard for not only yourself but your neighbor or partner! Nutritious you say?
Lemons are a great source of vitamin C and fiber, and contain many plant compounds, minerals and essential oils. Vitamin C: An essential vitamin and antioxidant. It is important for immune function and skin health. Vitamin B6: A group of related vitamins that are involved in converting food into energy. Potassium: A diet high in potassium can lower blood pressure levels and have positive effects on cardiovascular health.
These are just a few of the benifits listed on great sites like https://authoritynutrition.com/foods/lemons/
But we all know they are Unreal on fish, chicken, silver beat and in many luscious buttery sweet and savory sauces. Whats the first thing we reach for when we start to feel that throat tickle or itch? We all know they are AMAZING in Soo many ways! Infact i would love to hear you fav or must have ideas too! Please share!
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