SHARNA CLERMONT

THE JOURNEY TO HEALTHY LIFESTYLE, COOKING & BEYOND!

 

When you get into the fitness industry, it’s all about eating clean, cutting the crap and taking out processed and refined foods. For many, this means that mealtime becomes boring!

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Chicken, sweet potato and broccoli are the average staples of a health-conscious foodie. As a qualified chef and avid lover of food, this lack of diversity on peoples plates crushed my soul. 

 

So I set out on a path to tweak traditional health food staples and created some of the finer treats in life that you can enjoy everyday without feeling like you're cheating on your health! I would like to introduce you to my cookbook "Naughty but Nice Cookbook" found in the SHOP section of the site.

 

Diets such an instant gratification word if you ask me.

Lifestyle.... is where it is at and a personalised approach is THE ONLY WAY!!!

 

After years as a Personal Trainer, I realised the BS templated society we are living in and the fact that all of my clients were always getting different results was so interesting... they also needed a different language and programs... 

 

I was so intrigued and for myself with more questions, I could not answer.... until

 

I discovered PH360 as a Personalised health Platform and I was hooked, to say the least! The sheer volume on science, technology and mind-gasmic context. I knew this was where the future was heading to finally be able to help everyone exactly as they truly required.

 

Your genetic makeup is the key to unlocking a healthy life plan that is successful for you and you alone. 

 

Everyone should be meditating – well different types of meditations like mindfulness can be more effective for some body types.

 

Vegan is the healthiest way to live- well some people actually need an acidic environment in their gut and require the animal proteins for muscle and collagen production.

 

"Let’s show the world that healthy tastes mighty fine."

I base my life on the motto “No Boring Bits” which means you don't need to miss out!

 

You just need to lose the junk and allow your taste buds time to detox from the processed flavours, additives, sugars and other nasties accumulated in life.

 

Burning the midnight oil, will not only burn you out....but burn your stamina, resilience and immunity to the ground.

 

Learn what is best for you and when.... be in YOUR FLOW!

 

Feeling overwhelmed, exhausted and a little scare you haven't got what it takes in your work life balance?

 

How would you feel, knowing your true Genius and how best to shape your daily life, living out your ultimate capacity and flow.

 

This will take some time and dedication but with an open mind, you will find that greater health and prosperity is very achievable!

 

Check out more info in the following about pages